How can Newcomers optimise their tax returns?
Changing jobs and schools for your children, looking for somewhere to live, dealing with a host of administrative procedures, moving to Luxembourg is a real adventure. This move also has…
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Are you sure you are properly insured?
According to the study published yesterday by the Observatory ofn Insurance, residents are not all well-informed about the coverage and guarantees they have, also and those they actually need. What…
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Cardiac coherence, or how to breathe for better health
Stress reduction, prevention of insomnia, control of emotions, improvement in concentration, better recovery, lower cardiovascular risk — this breathing technique enables you to improve your everyday life, but where to…
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How to combat sleep disorders
It is generally estimated that we spend about a third of our lives asleep. This essential activity for our physical and mental well-being may quickly become problematic in the event…
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Preventing obesity: diet, exercise, relaxation and sun
You may be worried about obesity due to alarming weight gain, family history, a related medical condition or quite simply because you want to stay healthy. Whatever the reason, wanting…
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Devices connected to the health service: do you need to equip yourself?
Does this sound familiar to you …doing a session on a running machine, remembering to take your medication, ensure you sleep well, or making sure children brush their teeth properly?…
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How can we interpret the new Nutri-score labelling?
The Nutri-score only officially came to Luxembourg in 2020, after being used in France since 2016 and then Belgium since 2018. Its objective? To enable us to identify at a…
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