How can Newcomers optimise their tax returns?
Changing jobs and schools for your children, looking for somewhere to live, dealing with a host of administrative procedures, moving to Luxembourg is a real adventure. This move also has…
Read more : How can Newcomers optimise their tax returns?
Cardiac coherence, or how to breathe for better health
Stress reduction, prevention of insomnia, control of emotions, improvement in concentration, better recovery, lower cardiovascular risk — this breathing technique enables you to improve your everyday life, but where to…
Read more : Cardiac coherence, or how to breathe for better health
How to combat sleep disorders
It is generally estimated that we spend about a third of our lives asleep. This essential activity for our physical and mental well-being may quickly become problematic in the event…
Read more : How to combat sleep disorders
Preventing obesity: diet, exercise, relaxation and sun
You may be worried about obesity due to alarming weight gain, family history, a related medical condition or quite simply because you want to stay healthy. Whatever the reason, wanting…
Read more : Preventing obesity: diet, exercise, relaxation and sun
Devices connected to the health service: do you need to equip yourself?
Does this sound familiar to you …doing a session on a running machine, remembering to take your medication, ensure you sleep well, or making sure children brush their teeth properly?…
Read more : Devices connected to the health service: do you need to equip yourself?
How can we interpret the new Nutri-score labelling?
The Nutri-score only officially came to Luxembourg in 2020, after being used in France since 2016 and then Belgium since 2018. Its objective? To enable us to identify at a…
Read more : How can we interpret the new Nutri-score labelling?
Internet addiction: what is it and how can we cure it?
In our hands, in our pockets, on transport, on the bedside table, in the bathroom: our smartphone now never leaves us. This extremely practical and useful best friend does not…
Read more : Internet addiction: what is it and how can we cure it?